Vazha Koombu or Banana Flower or Banana blossom is rich in vitamins and minerals and it is best recommended to have during the menstrual period for ladies. It also boosts supply of milk for nursing mothers.. So why waiting for ladies… Stay healthy with this simple and delicious recipe…


Cooking Time:
20 Min

Deep Pan


  • Finley Chopped Vazhakoombu or Banana blossom – 1 (Medium Sized)
  • Grated Coconut – ½ Cup
  • Garlic – 1
  • Chopped Shallots – 2 tbsp
  • Dried Red Chilly – 4 nos
  • Turmeric Powder –  ¼ tsp
  • Oil – 2 tbsp
  • Curry leaves
  • Salt

How to Cook!

  • In a Pan add oil and sauté garlic and dried red chilly for a minute.
  • Add and saute shallot, grated coconut, and curry leaves until dry.
  • Add turmeric powder and salt and give a mix.
  • Add chopped vazha koombu into this and give a nice mix.
  • Close the lid and cook for 10 minutes in very low flame.
  • When the thoran is cooked completely, serve with rice and enjoy


Let me know your review once you cook this Recipe in your kitchen, also check out another recipe of banana stem thoran